Anything, from creating a small morning ritual with a cup of tea and a journal to building a company that can change people’s lives…

Truthfully, I am not a fan of celebrations. Not because of anything negative; I just don’t see the point in making a huge deal out of it…

In order to make change, we have to know what is wrong, that it is okay to be lost, and that our journey so far has provided value, even if it is off course…

So far, we have become aware of our daily lives, habits, and emotions. We have accepted the reality of our current situation…

We cringe at thinking of our past bad habits, mistakes, and failures. We beat ourselves up for hours, days, weeks or even YEARS over the past…

Most of us want to avoid this and jump to setting a goal, ignoring our current habits and feelings and pressuring ourselves to change "for the better."

You can not fix something that you don’t realize. Awareness is the hardest step, and many cannot even get through this stage…

We all want to use January 1, 2019, to be our DRASTIC overnight success. We dive into BIG changes and then lose enthusiasm within a few days…

Being unwilling to change certain things… will lead to a lot of frustration, angst, and self-victimization…

The beginning of my healing journey, the beginning of taking my art career seriously, the beginning of fighting for the life I wanted…

Resolutions can be a struggle for many people, partially because they write down these amazing dream goals…

When we are the most authentic version of ourselves, we live knowing that our actions genuinely make us feel inspired, passionate and powerful…

When we begin our journey of self-discovery, we start from a place of weakness, unsure if we can accomplish our goals…

We usually instill high-impact events with a heavy dose of meaning. We use these as milestones and markers for our lives…

Do you yearn to become a master at something? To change directions? To alter the course of your life but hesitate to begin? Do you want to become the “next best…” but are unsure where or how to start?

At the beginning of our journey, if we decide to take the call for our dreams, we will face decisions that will alter our daily lives—sometimes in subtle ways, other times in drastic ways…

In the beginning of myths and stories, a wanderer comes to the village and offers the mystery of adventure…

I take these two days to reflect on my past year: the months that have led me here, the work I have done, and the work I have yet to do…